Trying to stay motivated.... went to bed last night quite full and woke up early (way too early, I mean 5:00 am kind of early) due to my stomach complaining it was hungry. Could literally eat a horse... ok a small one but still. I'm keeping busy by posting here and after that I will do some crochet (keeps my hands busy).
Tuesday 22 November 2016
Good start
I know it's only Tuesday but I had a good start to the week, even my snacking while cooking has improved, I still snack but instead of eating high syns food (i.e: crisps, chocolate etc...) i use seafood sticks.
My dinners since Sunday have been healthy and I have upped my intake of speed food. Need to work on my syns tho as I'm in the high scale of it.
Still I'm proud of myself
My dinners since Sunday have been healthy and I have upped my intake of speed food. Need to work on my syns tho as I'm in the high scale of it.
Still I'm proud of myself
Saturday 19 November 2016
I'm back ...
So after almost a year away, I'm back. I lost my mojo big time and let's face it, it is still not back but I have to do something. I did have health issue with my eyes this year more problem but my check up on Thursday went ok and I'm responding to treatment alright. So that's the good news, on the minus side my condition is a life time condition and no matter what, I will have treatment for it the rest of my life.
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