I know it's only Tuesday but I had a good start to the week, even my snacking while cooking has improved, I still snack but instead of eating high syns food (i.e: crisps, chocolate etc...) i use seafood sticks.
My dinners since Sunday have been healthy and I have upped my intake of speed food. Need to work on my syns tho as I'm in the high scale of it.
Still I'm proud of myself
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