Saturday 4 February 2017

Butternut squash and Bacon Soup

 

Butternut Squash and Bacon Soup
Syn free
Ingredients:

1 Medium Butternut Squash diced
1 Red onion diced
2 Garlic gloves crushed
2 carrots diced
1 Pak Choi diced
2 Chicken Stock Pot
1 litre of water
4 Smoked Bacon Medallions diced
Salt and pepper to taste

Add all the ingredients together, bring to the boil. Once boiling, reduce the heat and simmer for 30 minutes. Don't forget to stir time to time, and check the water level, if needed add a bit more water.
Take off the heat and blend until the soup is smooth. 
Serve a a swirl of fat free Greek yogurt or fromage blanc.
This soup is ideal for SP days and can be reheated.


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