Sunday 15 January 2017

At last

So for the last 3 weeks, I have seriously got my slimming world mojo back. And it's paying off, in 3 weeks I lost 14 pounds. I am not starving but I also adopted the principle that if I'm not hungry I am not going to force myself to eat. I also started to walk a lot more and to push myself I have signed up for the 1000 miles walk challenge.
So all in all everything is good, I still have some off days but I rectify the course back to normal the day after.

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