So I did one myself for 3 syns.
I used:
a Kingsmill whole meal roll (they are 68gr so used my healthy B and added 2 syns)
2 slices of Dairylea light
2 Quorn sausage patties (1 Syns for both)
2 eggs (I used egg mold to fry the eggs in shape)
1 sliver of ketchup (not synning this)
I'm not going to lie and say that it tasted exactly like a Mcmuffin because it did not. But saying that I loved it and i felt a bit fuller than after I ate a real Mcmuffin.
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